Acne—it’s one of those words that’ll send a shiver down the spines of pre-teens, teens, and even adults. In all too many cases, this frustrating skin condition can plague our lives no matter how old we are or what we do to prevent it. Also, while some of us suffer worse than others, it’s a given that we’ll all experience acne at some point in our lives.
One of the leading causes of acne is our hormones which is why we tend to suffer more when we hit our teen years. However, hormonal acne can continue posing a threat well into our adult lives. Therefore, no matter how old you might be or how long you’ve struggled, knowing how to deal with hormonal acne is definitely a valuable skill to have. Here, we’ve outlined some of the best natural skincare ingredients for hormonal acne you should know about.
Natural Skincare Ingredients for Hormonal Acne
There are countless skincare ingredients that you could use to help treat hormonal acne. However, we’ve decided to highlight the following 4 ingredients since they are easy to obtain and are generally safe to use. For stronger treatments, consider meeting with a dermatologist and getting a prescription.
#1 Tea Tree Oil
Without a doubt, tea tree oil is one of the most popular ingredients for treating hormonal acne. Thanks to its healing properties, a growing number of different cleansers and treatments now include this healing ingredient. In addition, research has found that tea tree oil is effective at reducing mild and moderate hormonal acne.
As a result, it’s well worth implementing tea tree oil into your own skincare efforts if it works for you. Whether you can source pure tea tree oil or opt for a tea tree oil-infused cleanser, this may be a valuable natural option to consider.
#2 Aloe Vera
Another ingredient that’s considered one of the best natural ingredients for hormonal acne is aloe vera. This succulent plant has grown in popularity for its impressive curative properties.
Not only does aloe vera gel have antibacterial properties, but it can also soothe general skin inflammation. Topical application of aloe vera is also cleansing and pain-relieving which can help take the edge off of those frustrating acne sores.
#3 Salicylic Acid
If you need something a little stronger than the two ingredients mentioned above then consider salicylic acid. Naturally occurring in willow bark, certain fruits and many other plant sources, salicylic acid is a popular acne remedy found in many over-the-counter products. This incredibly powerful exfoliating product is closely related to aspirin and even has similar anti-inflammatory properties.
#4 Bentonite Clay
Did you know that clay has anti-inflammatory properties? By soothing the skin and reducing the overproduction of oils due to hormones, clay is an incredibly valuable acne treatment. Bentonite clay works best when used regularly, ideally as a mask and alongside moisturizing ingredients.
Hormonal acne can be a real source of frustration, however, it’s not impossible to overcome. Hopefully, this list of natural skincare ingredients will provide some relief and help you feel more confident in your skin.